
Fast diet to lose weight
Fast dieting
Rapid dieting is known to enable rapid weight loss by exercising and following a strict diet. These fees may be unhealthy and cause a permanent lifestyle change. A loss of about 0.5-1 kg per week is good for the body. This is not safe and unhealthy, and can cause loss of water and lean tissue instead of loss of fat, making it difficult to burn calories. Therefore, a person's search for rapid weight loss...